Conflict Management Class In Practice

Dear Kids,

I decided to really take to heart the things I taught in my conflict management class over the weekend. I felt like something I could have done was give an example of a "Conflict Cleanse" and what that would look like.

So I tried it today. And let me say... the day went AMAZING. Seriously.

That isn't to say there weren't any fights. Because there were. But where they have gone out of control, today it was handled with such grace and care, because my heart was prepared for it and because of the spirit guiding me. So this is what today looked like:

1. I unfortunately didn't wake up with my alarm. Blah. However, I had prepared myself the night before to face the day with a smile. I was very realistic about kids crying and getting upset and I set my expectations at a very appropriate level of what to handle.

2. When I did get up, I greeted my kids with huge smiles and hugs. HUGE ones. On purpose I thought to myself, "I am so grateful to be their mom today!"

3. We went to make breakfast, and I prepared myself to always use the phrase "Would you rather..." when there was going to be fighting while the kids helped me. So I used it, I said, "Would you rather share the space with your sister or would you rather get down?".... "Would you rather take turns putting the flour in or would you rather go clean your room?"... "Would you rather obey and not touch _______ or would you rather lose the privilege of helping?". I prepared myself like CRAZY, that any time I was getting frustrated I would automatically see I was getting frustrated with a small performance, and I would use the "Would you rather" phrase in order to set the boundaries of behavior.

4. Any time I got irritated I used a soft answer and smiled. I mean a really soft answer. The kids listened better.

5. As soon as there was physical fighting then their time out's were immediately to do some physical NOT go sit on a chair. Example, "I see you decided to push your sister, that means you chose to go jump on the tramp for 10 minutes. I will set the timer. See you in 10!"

6. I did not stress myself out by thinking about everything I needed to get done. I have a list of things to do. I focused on my kids. I totally focused on loving them first. When they asked a question I would look them immediately in the eyes and get on their level. With my body I immediately let them know that what they were asking was more important than what I was doing. And you know what? It worked great! Their emotional needs were met so fast that they didn't need me so much and I still got stuff done.

7. When I treated them with respect they obeyed me immediately. I used the phrase, "Tell me about...." So if Gabe was getting frustrated and raising his voice, instead of telling him to stop I said, "Tell me about why you are frustrated." And I prepared myself to really LISTEN. REALLY listen. He could feel from my heart that I was focused on his worth, not on his performance, and because of that validation he calmed down immediately.

Those were a few things that happened today. I really hope I have another chance to teach this class again, and hopefully a lot because I really feel like it helped me and I hope I can help other people, especially moms, who have a hard time with this.

I love you,

Your Mom